Category: Kids Health

A Health and Wellness Blog
How to Build Confidence in a Sensitive Child
Kids Health
Cait Donahue

How to Build Confidence in a Sensitive Child

As a parent, watching your child navigate the world with heightened sensitivity can be both awe-inspiring and challenging. Sensitive children possess a unique set of traits that make them incredibly perceptive, empathetic, and creative. Yet, these same qualities can sometimes leave them feeling overwhelmed and unsure of themselves. If you’re

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Empowering Students to Take Charge of Their Wellness
Kids Health
Cait Donahue

Back to School Wellness: Essential Tips for Parents

As the summer sun begins to wane and the crisp autumn air settles in, parents everywhere brace themselves for the annual back-to-school whirlwind. But amidst the flurry of new backpacks, sharpened pencils, and first-day jitters, there’s a crucial element that often gets overlooked: a back to school wellness plan. In

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About Centered AF

Our mission at Centered AF is to empower you on your journey of self-discovery and personal transformation, guiding you towards a life of fulfillment and purpose. 

Address: Altamonte Springs, FL
Phone: (407) 205-2645
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© 2024 Centered AF, LLC Created with love by Jeff Donahue

Pursuant to California Senate Bill SB577:
Contributors to and operators of the Centered AF site do not claim to practice medicine, prescribe for or diagnose disease; do not hold out, state, indicate, advertise or imply that he/she are licensed physicians. The materials and content contained in this blog are for general education only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this blog should not rely exclusively on information provided in this website for their own health needs. All specific medical questions should be presented to your own health care provider.

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