Tag: Grounding

A Health and Wellness Blog
How Long Should You Ground For
Wellness
Cait Donahue

The Ultimate Guide to Grounding: How Long Should You Ground For?

Let’s talk about something super cool: grounding, or as some folks like to call it, “earthing.” It’s all about getting cozy and up close with the Earth’s surface to snag some of that free-flowing electrical current. This isn’t just feel-good mumbo jumbo; it’s about giving our bodies a little electrical

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